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Writer Fuel: How Can We Help Mars-Bound Astronauts Deal With Stress?

Mars colony - deposit photos

Within the next few decades, NASA aims to land humans on the Moon, set up a lunar colony and use the lessons learned to send people to Mars as part of its Artemis program. While researchers know that space travel can stress space crew members both physically and mentally and test their ability to work … Read more

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Writer Fuel: Stress Really Can Make You Older

elderly woman's wrinkled hands cover her face in close-up, sepia tones - deposit photos

Our “biological age,” which reflects signs of age-related decline in our cells and tissues, doesn’t steadily increase along with our chronological age. Instead, new research suggests that biological aging can accelerate during stressful events and then reverse after those events. In other words, there are measurable biological markers linked to age-related changes in cell function, … Read more